Safflower Oil began to grow in popularity in the 1960s, and is widely available in many markets and health food stores. In addition to being used in food production, safflower oil also appears as a medium for painting, and as a component in a wide variety of commercial products.
Safflower oil is an oil expressed from the seeds of the safflower plant, a member of the sunflower family. Safflowers are annual plants, like their sunflower relatives, with deep roots which have evolved to sustain the plant in dry climates. Safflowers can be grown in a wide range of climates, although they are vulnerable to frost damage, so they do not thrive in extremely cold regions of the world. The flower heads of safflowers resemble thistles, developing yellow to orange petals which eventually fall away to reveal the seeds.
There are two distinct types of safflower oil, each with very different uses. Monounsaturated safflower oil, high in oleic acid, is used as a heat-stable cooking oil. Polyunsaturated oil, high in linoleic acid, is used as a cold oil. Like other products high in oleic acid, monounsaturated safflower oil is not terribly beneficial to human health. Polyunsaturated oil, on the other hand, has a great deal of nutritional value, making it an excellent choice for dressings and other applications in which a cold carrier oil can be useful.Related Searches:
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